Feasting on Christmas Day could see the average person eating the equivalent of half a pack of lard in saturated fat and as much salt as would be found in 50 packets of crisps, the British Heart Foundation has warned.
Victoria Taylor, senior heart health dietitian at the British Heart Foundation, said: "I'm sure many of us will overindulge on Christmas Day and if that's where it stopped it probably wouldn't make that much difference.
"But once you've added together the Christmas parties, family gatherings and New Year festivities it's likely that you're eating and drinking much more than recommended."Oh, do go boil your head, love. Is there a recommended level of nagging per year? Because, if so, I reckon the BHF exceeded it around February time.
Merry Christmas to everyone who has passed by this tabloid corner of cyberchatter in the past twelve months. Ignore the bores, enjoy the day and live it up like a mofo. Cheers!
